Finding Your
Still Point
Life isn't meant to feel like survival.
If you're constantly anxious, emotionally exhausted, overwhelmed, shut down or stuck in patterns you can't explain, trauma may be keeping your nervous system trapped in survival mode.
Together we'll help you rediscover safety, reconnect with yourself and find your still point.
Life isn't meant to feel like survival.
If you're constantly anxious, emotionally exhausted, overwhelmed, shut down or stuck in patterns you can't explain, trauma may be keeping your nervous system trapped in survival mode.
Together we'll help you rediscover safety, reconnect with yourself and find your still point.
Understanding Your Window of Tolerance
The nervous system is an ally, not an enemy. I work to soften the hyper-vigilance naturally, through compassionate presence. Somatic therapy providing a safe space to explore these physiological patterns, allowing you to re-engage with your body and restore a sense of safety.
Specialised Ways I Can Support
Face to Face and Online Sessions
Whether working in person in Kent or online across the UK, I offer accessible therapy from a space where you feel most comfortable and secure.
£65.00 Per Session
Individual Therapy
One-to-one, trauma-informed somatic therapy tailored specifically to your pace. A deeply personal space to reclaim your sense of self and rhythm.
£65.00 Per Session
Clinical Supervision
Reflective, trauma-informed supervision for therapists and practitioners seeking a supportive space to navigate complex environments and foster professional growth.